Categories
Featured Food, Health & Fitness

POTATO PARK: FOOD VS CLIMATE

The potato is one of the most versatile ingredients.  It can be prepared through different methods of cooking. For example, you can have it fried, mashed, or mashed then fried. The potato can be served as a pie crust or covering, or prepared as a side dish, or can even be the main ingredient of […]

Categories
Featured Food, Health & Fitness

OF MENTAL HEALTH AND VOICES IN THE HALLS

I’d be lying if I tell you that I’m not having any problems starting this piece. For one, there are just too many possible ways to open discussions about mental health.  Second, it’s just too close to home, making it challenging to find the right words. Third, sharing something so personal requires emotional catharsis. Nevertheless, […]

Categories
Featured Politics

Must Read: Practical Considerations for Political Strategists (Updated)

By Xander Sigua and the ISTRATEHIYA Electoral Campaigns Team Are you a political officer, or do you work for somebody planning to run for senator? Is he or she already a senator, and running for reelection? Is he or she presently occupying a different post, in the public or private sector, and planning to run […]

Categories
Featured

IKOT.PH SUPPORTS SMALL BUSINESSES

The pandemic has caught everybody unprepared, and this is an understatement. Truth be told, nobody can ever prepare for a global health crisis of this unexpected magnitude. Previous warnings were mostly dismissed or ignored as doomsday scenarios, and were rarely taken seriously enough by the powers that be. So, here we are now, living in […]