IKOT.PH
In the past, our ancestors were closer to the Earth. They walked barefoot and slept on the ground. As we developed into the society we are now, with more concrete spaces than parks. Our connection, and interaction, with the Earth have decreased significantly. Coincidentally, as our lives have gotten more comfortable, immune disorders, chronic diseases, […]
The most important day is the day you decide you’re good enough for you. It’s the day you set yourself free. Brittany Josephine As social beings, we put so much gravity and importance into how society views us. We want to be accepted. We want to feel that we belong, and that’s normal. This is […]
Growing up, I always wanted a pet for myself. I always thought that pets are so cute and fluffy and that it would be nice to have something to care for that would return my affection – something I wouldn’t be able to do with my toys or plants. With kids, most of them are […]
Iba talaga ang panahon ngayon ‘no? Because of the pandemic, even just being exposed to someone who might have COVID-19 requires us to self-quarantine or isolate to prevent the further spread of the virus. For some of us, isolation may be difficult. “Bakit? Uuwi ka lang naman ah. Wala ka lang namang makitang iba. Sandali […]
Tinikling is one of the best-known folk dances in the Philippines. It originated in Leyte during the Spanish occupation of the country. Tinikling was born out of the need of local Filipinos to survive the punishment of standing between two bamboo poles, which were then clapped together. The word tinikling came from the name of […]
We’re steadily inching towards the rainy season, which means we get scorching and humid weather. We see a drastic change in the temperature during this change of seasons, especially when it’s sunny for a few hours and rainy for the next. This sudden temperature change can trigger a hot and humid environment. High temperatures aren’t […]
I love Champorado. It’s filling, but not heavy; rich and creamy, but not overwhelming. A warm bowl with a heaping of powdered milk is perfect to start the day or an excellent way to end a long, tiring day. It’s simple, and the ingredients are really basic and easy to access; it’s not surprising that […]