IKOT.PH
“A friend is one who walks in when the rest of the world walks out.” To the person who taught me what true friendship means, Phillip, my friend, thank you. Thank you for offering me the seat next to you, for always asking if my “baon” is good, and for offering yours anyway. Decades after, […]
Cotton is the fluffy fiber produced around the seeds of cotton plants. This fiber is the most frequently spun fiber that gets turned into thread or yarn. It is used to produce soft and breathable fabric. Our usage of cotton in textiles dates back to prehistoric periods. Since today is World Cotton Day, here’s some […]
Stephen Covey, the author of the best-selling book The 7 Habits of Highly Effective People, has offered a philosophy that many people from different walks of life are embracing. For 32 years, the book has remained one of the most well-received literary works in its genre. The book continues to be a strong reference for […]
Smile though your heart is achingSmile even though it’s breakingWhen there are clouds in the skyYou’ll get by Smiling is one of the most universal things – everyone knows how to smile and what a genuine smile means. Regardless of where you’re from, smiles are often a symbol of kindness, happiness, and warmth. Smiles bring […]
For some of us, leaving the place we call home may be inevitable. For others, the need to move to a new place is an essential chapter of life. Nonetheless, moving out and moving in are just some of the phases we go through in adult life. It is both a privilege and the lack […]
Gratitude saves a broken heart This is one of the things I’ve heard somewhere in passing. It has stuck with me for a very long time. I remember that I heard it from a YouTube video. But when I tried to look for it, it no longer exists. Even the channel is no longer found. […]
The gut is the most neglected and least appreciated organ in the body. However, the fact that gut health is an important basis for good health is now widely recognized. In fact, one of the best means of improving your general well-being and immunity is through the guts. Our habits and lifestyles can seriously harm […]
Have you ever heard people say, “It’s easier to say sorry than to avoid what you could be sorry for”? In truth, if you ever find someone speaking these words, run fast. There are times when the decisions we make are not serving us the best way possible. These are usually the actions we take […]
We all have secrets. We all have parts of ourselves that we don’t show the world. In our current reality, it’s so much easier to curate our lives. Since a lot of our engagements are made through apps and gadgets, we get to control how we are seen based on what we want others to […]
Another work week has started! Sometimes, the task list feels like it just keeps going on and on. With no end in sight, it’s easy to feel overwhelmed and stressed by it. When you’re stressed, it’s hard to maintain concentration. You might end up forgetting things or lose focus. One of the ways that can […]