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Food, Health & Fitness

STOP THE SNEEZE: WAYS TO REDUCE ALLERGIES

Airborne allergens, insect stings, or ingested food or medication triggers allergies. For airborne allergens, the common triggers are usually the concentration of pollen, dust or dander in a given space. Exposure to these allergens can trigger mild to severe sneezing, coughing, allergic asthma, and even headaches and inflamed eyes.  Airborne allergens are common substances that […]

Categories
Food, Health & Fitness

FOOD ALLERGIES: WHAT YOU NEED TO KNOW

Food allergies are the unusual response of the body’s immune system to certain food items. Here in the Philippines, the common food allergy triggers include cow’s milk, nuts, soy, and seafood, to name a few. While allergic responses are generally minor, some reactions can cause more long-term harm when ignored. What are food allergic responses? […]