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Food, Health & Fitness

PRC GIVES 15,000 COVID-19 VAX DOSES IN MARAWI CITY

The Philippine Red Cross (PRC) administered 15,249 doses of COVID-19 vaccines and boosters in Marawi City through the PRC Mobile Bakuna Team, fully inoculating 7,657 persons from 2021 to 2022. The PRC Bakuna Team supported the city government’s vaccination efforts at the City Hall Gym in Barangay Bangon, Marawi City. PRC Chairman and CEO Dick […]

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Food, Health & Fitness

BRAIN FOG CAN CAUSE MORE HARM WHEN LEFT UNCHECKED

Do you tend to feel as though your brain is buffering? Do your usual mundane activities, or even those you are so used to doing, suddenly become challenging to carry out? If you feel like your thinking is less on the knocker after a COVID-19 infection, or if you feel exhausted most of the time, […]

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Food, Health & Fitness

LANGUISHING. COULD IT BE WHAT YOU ARE EXPERIENCING?

You wake up to carry on with your usual routine. You have the energy for it. You know what to do and why you need to. The only problem is no matter what you do, nothing seems to spark joy. Even when you accomplish something, you still feel empty and aimless. That, my friend, is […]

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Food, Health & Fitness

PH’S LUMPIANG SHANGHAI IS AMONG THE BEST STREET FOOD IN THE WORLD

Another Filipino dish takes center stage in the international food arena. On September 28, the international food database TasteAtlas recently announced the world’s top 50 best street food. Lumpiang Shanghai, our sole flagbearer, came in strong and rolled (pun intended) to take the second spot.   TasteAtlas mentioned that Lumpiang Shanghai is the most popular variety […]

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Food, Health & Fitness

EXPERIENCE THE KOREAN VIBE IN THIS SPA IN MAKATI

Filipinos love anything Korean. Food, music, K-dramas, name it, we sure can say a thing or two about it. Their highly-addictive mix of food and entertainment made us appreciate not just their country but also their culture. If you need further proof, check out the songs playing on the radio and think about how many […]

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Food, Health & Fitness

TOP 5 FILIPINO STEWS RANKED BY TASTE ATLAS

Taste Atlas has released the ranking for the best Filipino stews. As expected, Adobo has taken the top spot as the best Pinoy stew, with Kare-Kare, Menudo, Pinakbet, and Kaldereta trailing behind the closest to a national dish we could ever have, as described by Taste Atlas. For these top-tier Pinoy dishes, we are giving you […]

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Food, Health & Fitness

WILL YOU TAKE YOUR MASK OFF?

You may now walk outdoors without a mask! The announcement of the voluntary wearing of face masks in outdoor settings provided the public’s adherence to minimum health protocols drew mixed reactions—and for good reasons. With the vaccination rate of the country at a little over 66%, many Filipinos have moved past vaccines. For them, boosters […]

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Food, Health & Fitness Hobbies & Advocacies

PROTECTING CHILDREN’S LIVES THROUGH VACCINES

When the five-month-old son of Marissa Santos had recovered from measles, more commonly known as “tigdas,” Santos thought that that would be her son’s last encounter with the measles virus. Six years later, Santos’ son started to show symptoms of a rare and serious complication caused by measles—subacute sclerosing panencephalitis or SSPE. Santos says she […]

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Food, Health & Fitness

LIGHTYEARS AHEAD: TO PUBLIC HEALTH AND BEYOMD!: THE 9TH ANNUAL MD TALK OF UP HS+PM SOC

Heroes need not be galaxies away to be legendary. Sometimes, they are in white coats with their stethoscopes saving lives one diagnosis at a time.  The journey of paving a career in medicine takes guts. May it be doing hours’ worth of rounds along the hospital halls or providing health service to the most far-flung […]

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Food, Health & Fitness

IT’S CALLED ADULTING. NOW WHAT?

Do you still remember that time you were handed your first ever payslip? Did some imaginary confetti pop in the background with a band marching to the congratulatory beat of the drum—carrying the banner that says, “KUDOS! YOU ARE ADULTING!”? That was how it was for me. My first ever payslip was the token I […]